Welcome, I’m glad you’ve made it here to see what I offer and explore what may be right for you…
Authentic Movement is an eyes-closed embodied awareness practice. Body Tales® integrates internally guided movement with personal storytelling. Central to both modalities is the reciprocal relationship between an exploratory mover and an empathetic witness.
As a practitioner of these somatic practices for over twenty years, I consistently find them to be helpful antidotes to shame, trauma, and isolation – and powerful pathways for reconnecting to our innate body wisdom, empowered voices, and interconnectedness with the sentient Earth.
